Chris, I’m Doing Everything Right……
Chris, I’m Doing Everything Right…… But I’m not losing any weight…I hear this many times, unfortunately. And there’s nothing worse than feeling like you’re doing it all but not getting the results.A number of things might be happening. So let’s explore them:
I seem to have left an important part of my brain…
“I seem to have left an important part of my brainSomewhere…In a field in Hampshire Oh right” The lyrics from this tune by Pulp keep
Getting a Good Night’s Sleep
Turns out this topic is too big for a blog. Download a pdf here instead. In it we cover: Download the pdf here.
Why more knowledge isn’t the answer
Here’s a fun experiment. In the last month this new AI bot has hit the world by storm. People are impressed at how good it
End of Year Review
Back when I was a management consultant the end of year performance review was THE most excruciating experience. Having to assess yourself and be assessed
How to enjoy Christmas without being a D!ckhead
I was with friends this week and someone offered some mince pies. I declined politely. Cue: Go on Chris it’s Christmas. Deep sigh. I politely