My GO-TO Workout Routine

We all need one. The workout routine for when you haven’t been able to make it to your class. For when you haven’t enough time to go to the gym. Or for when you day has run away from you and it’s 8pm and the kids are asleep. Here’s mine....
The Challenge is the Challenge

The Challenge is the Challenge

From time to time, I enjoy playing the piano. Some weeks ago I downloaded this particular piece of music (Ludovico Einaudi – Melodie Africana IV ) and tried it out. I was hideous. The piece was pretty complicated and I sucked. But persisted. I broke it down, I did one...
Is your husband a bad influence?

Is your husband a bad influence?

My dear husband is on holiday atm. I mean he’s allegedly working abroad. But all from his Insta it seems there’s just sight-seeing and boozing! So yeah I miss him bla  bla. And the bins-routine has driven me crazy. But I’m also noticing some substantial...
How to Get Out of a Slump

How to Get Out of a Slump

As you may have heard at the time, I got hurt In January. A moment of distraction that turned into a horrible graze and big bump to my shins…It really angered me because I knew it would upset my training week. So I went home, festering in my bad mood. Ate a...