Recipes

Nutrition

Winter Warmers

As the days get shorter and we tend to seek out comfort from food, here’s a collection of winter warmer options. Comfort food doesn’t have

Teriyaki chicken
Nutrition

Slow Cooker Chicken Teriyaki

Here’s another yummy slow cooker option. 10 minutes to throw together. And even my kids like it! What you need 700g chicken breast 2 tsp.

egg muffin
Recipes

Egg Muffins

Here’s one of my all-time favourites: egg muffins. These hit the spot is so many ways: healthy kids’ lunchboxes quick breakfasts easy snacks You can

Moroccan Cod
General

Moroccan Cod and Bulgar Salad

Here’s a super light fish dish for you to try. Do you like eating fish? I do, but sometimes I run out of inspiration on what to do with it!

Fajitas
General

Slow Cooker Chicken Fajitas

These fajitas had rave reviews with the participants of my Nutrition Course. And I halved the spices and even my fussy children ate them! 

Mushroom Soup
General

Mushroom Soup

Sometimes you just want a nice a simple soup! Easy to make and with none of the shop-bought nasties…

Fun fact: I hated mushrooms as a child and drove my mum mad picking them out of everything. Nowadays I add mushrooms to loads of meals and erm, I love them. Sorry mum!

Almond Banana Pancakes
General

Almond Banana Pancakes

These almond banana pancakes may take a couple of attempts to get the consistency just right. But I promise they’re worth it. Totally lovely!