Miso Salmon With Zucchini Noodles

Miso Salmon With Zucchini Noodles

Miso Salmon With Zucchini Noodles Serves: 2 Prep: 20 mins Cook:15 mins Nutrition per serving: 496 kcals         30g Fats 27g Carbs      29g Protein WHAT YOU NEED: For the salmon: •2 salmon fillets, 4.5 oz. (130g) each •2 tbsp. miso paste •2 tbsp. honey •¼ cup (60ml)...
Protein Fruit Bowls

Protein Fruit Bowls

Protein Fruit Bowls Serves: 2 Prep:10 mins Cook: 0 mins Nutrition per serving: 250 kcals            4g Fats 30g Carbs         25g Protein WHAT YOU NEED: For the mango bowl: •7 oz. (200g) natural quark • ¼ mango, chopped •1 tbsp. granola For the strawberry bowl: •7 oz....
Vegetarian Nasi Goreng

Vegetarian Nasi Goreng

Vegetarian Nasi Goreng Serves: 4 Prep:  15 mins Cook: 15 mins Nutrition per serving: 380 kcals          10g Fats 59g Carbs         14g Protein   WHAT YOU NEED: •7. oz. (200g) brown rice •1 tbsp. coconut oil •2 garlic cloves, sliced •1-inch ginger, peeled and...
Pesto Pasta with Tuna and Almonds

Pesto Pasta with Tuna and Almonds

Pesto Pasta with Tuna and Almonds Serves: 4 Prep:  10 mins Cook: 10 mins Nutrition per serving: 512 kcals           16g Fats 69g Carbs         24g Protein   WHAT YOU NEED: •10.5 oz. (300g) gluten-free fusilli •14 o. (400g) green beans •8.4 oz. (240g) tuna in...
Breakfast Salad Bowl

Breakfast Salad Bowl

Breakfast Salad Bowl Serves: 2 Prep: 10 mins Cook: 0 mins Nutrition per serving: 317 kcals            17g Fats 32g Carbs           10g Protein   WHAT YOU NEED: •2 slices bread of choice •2 handfuls salad leaves per bowl •2 baby cucumbers, sliced •2.6 oz. (75g)...