Nutrition

Till Death Do Us Part
General

Is your husband a bad influence?

My dear husband is on holiday atm. I mean he’s allegedly working abroad. But from his Insta it seems there’s just sight-seeing and boozing! So yeah I miss him bla  bla. And the bins-routine has driven me crazy. But I’m also noticing some substantial differences in my daily routine.

General

Reasons Your Weight Hasn’t Changed (or has gone up)

Reasons Your Weight Hasn’t Changed (or has gone up)  First point, most of us are trying to reduce fat not weight. The number on your weighing scales is just a proxy for this. And, it’s not a very good one. Because your body is a complex machine so the relationship between fat and weight is not simple. So here are some reasons you might not be losing weight, even though you are doing everything right.