General
Your Brain is a Prediction Machine
or the time I did Get Sturdy wthi the Year 6s For anyone who doesn’t have an 11-13 year old, Get Sturdy is a TikTok
or the time I did Get Sturdy wthi the Year 6s For anyone who doesn’t have an 11-13 year old, Get Sturdy is a TikTok
Or why you should stop yourself at 1 chocolate egg, 2 slices of pizza, or a small bowl of crisps… In economics, the law of
When you think of “heart attack” what image comes to mind? Middle ages man, keeling over, clutching his chest, am I right? Well, that’s about
Or how I accidentally bought some bright orange leggings! After the highs and the stress of last weekend, I unravelled a bit this week… [ICYMI:
Nutrition is a mess. There is so much information and so much conflicting advice. It’s really hard to know what’s truth or what’s myth. Or worse marketing cr@p?
Read on!
When I was in my 20s, I was an athlete. I was pretty good at it. But my career ended prematurely with a serious back
“I shall endeavour to make it…” Said a member recently, when I was grilling her over her lack of consistency at attending training… Me: “Endeavour
In this article, I’m going to use my lack of social media presence as the problem that I want to resolve. The back story is
Chris, I’m Doing Everything Right…… But I’m not losing any weight…I hear this many times, unfortunately. And there’s nothing worse than feeling like you’re doing it all but not getting the results.A number of things might be happening. So let’s explore them:
“I seem to have left an important part of my brainSomewhere…In a field in Hampshire Oh right” The lyrics from this tune by Pulp keep