Does Life Feel Hard?

Does Life Feel Hard?

I’ll be the first to admit that my life feels hard sometimes. On the surface, it shouldn’t feel hard and many would think I’m *lucky* to lead the life I lead. I like to think it’s not luck but design, but that’s another story. Anyway, it’s not so much whether it is or...
Meet the Member – Catherine

Meet the Member – Catherine

Today we get to meet lovely Catherine. Always smiling. Always late! Thank you Catherine for sharing this with us. How long have you been a member? I’ve been a member since Christmas 2017 when I escaped my in-laws at home, and got knackered in the fresh air....

Melita Fitness Retreat!

The Melita Fitness Retreat – October 2020 Yay – I’m finally opening bookings for this retreat! This will be our third one, having done our first in March 2019. The second, which is already sold out, will be in March 2020. So here’s the low-down...
Meet the Member

Meet the Member

I’d like you all to meet the very wonderful Chloe McSweeney. How long have you been a member? How often do you attend? Almost one of the original members, I joined in September 16, as I was perusing Facebook and I replied to one of Chris’ ads! I was...
STFU Angela

STFU Angela

STFU Angela “Thanks for the kind words, even after a bad weekend”. Said a client to me recently. What else was I to do? See the thing is, typically speaking; you lot are your worst and hardest critics. But does it work? Berating yourself into submission? Criticising...