See the full timetable here
to see when we’re online and when we’re meeting in real life.
How to work out online
Register for your session here
and you’ll find the zoom details that you need. All details are also in the WhatsApp group details so if you’re a member you can always check there.
How do I connect?
We use Zoom for our online training. This is free software and you can connect via a phone, tablet or laptop.
To connect via a laptop all you need to do is click on the link found in the details section when you book your class.
If you are using a phone or tablet you may prefer to download the free Zoom app to connect that way.
What equipment do I need?
You don’t need any specialist equipment to join in with our online sessions. You may find a towel
useful to put on the floor if you are working out in your garden as there is usually some floor-based exercise. If you have a kettlebell
or other weight
, it may be worth having it to hand although all exercises will include options that don’t require weights