Hats off to you!

Hats off to you!

So this week’s blog simply had to be about Sundays fab day out at the 5km Obstacle Course in Newbury. I am beyond proud of every single one of these wonderful women who signed up, turned up and aced this course. Many of them had never done a 5km before. Most had...
The top 3 stupidest fitness gadgets…

The top 3 stupidest fitness gadgets…

I’ve a treat for you today…Facebook has obviously worked out that one of my ‘interests’ is Fitness. So I get treated to a whole bunch of really, reaaaallly, stupid fitness props. I think its even worse because I’m over 40 too. Advertisers...