Being healthy doesn't have to be hard

Health & fitness solutions for mums in Guildford. Choose from group training, courses or one to one coaching to help you meet your goals.

Kettlebell

Group training

This is no ordinary Bootcamp! Workout with like-minded mums in a fun and supportive environment. We keep our classes small, so that workouts can be tailored to your individual needs. This will ensure you achieve the best possible progress.

Healthy eating

Personalised Weight Loss Programme

This 3 month programme is perfect for busy mums who want to lose weight for good. Weight loss shouldn’t be stuck in the “too hard” pile. Nor should we put it off because the timing isn’t perfect. Put yourself and your health first and be amazed at what you will achieve.

Trainers

Courses

Take ownership of your fitness with these self-paced courses. Develop your understanding on a range of topics. Like the principles of weight loss, how hormonal changes affect your health, or how to grow a strong mindset.

Group training: free trial

If you’d like to give it a try, sign up for a free trial and join in for a week of Melita Fitness for free. You’ll quickly get an idea of what we’re all about and whether we offer what you need. 

Put yourself first with Personalised Weight Loss Coaching

Find out more and register your interest to find out when the next coaching starts.

Work with your mind

Learn at your own speed with online courses on a range of topics including hormones, mindset and weight loss.

Who are we?

A community of mums in and around Guildford who have committed to prioritising their health and fitness. Melita Fitness was set up by Chris Sciberras who runs many of the sessions herself and is supported by a small team of trainers. 

What do Melita members say?

Louise

Melita's online sessions are a small window of the day that is keeping me sane. I get out of bed a little creaky, but by the time the session has finished I feel energised both physically and mentally.

Louise

Jenny

I think one of the key things is that it is a motivational group setting yet you still get a lot of personalised attention. This was really important for me, to make sure I'm exercising at the right level and make sure I don't injure myself.

Jenny

Melita Fitness logo

This website uses cookies to ensure you get the best experience on our website.